Posted by Steve Dummett on January 10, 2025 at 7:43am
Pacing plays a crucial role in triathlon performance, and learning how to pace yourself can be the key to achieving your race goals. In this article, we'll discuss the importance of pacing in triathlon, the factors that influence pacing, and provide strategies and training techniques to help you become a pacing pro.
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Posted by Steve Dummett on January 4, 2025 at 1:15pm
Triathlon training can be an all-consuming endeavour, filled with rigorous schedules, structured workouts, and performance goals. But what if we told you that incorporating a little adventure into your training plan could help you become a stronger, more resilient athlete?
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